Balance Resort Stegersbach

Health, Sport & Fitness at the Balance Resort Stegersbach

Do you finally want to make a concerted effort to get fit, learn the proper running techniques, lose weight, resolve muscle imbalance issues and rid yourself of back pain, or reduce your stress levels and build up strength etc? If so, we’ll help you do it!

Sports Activities

As well as our daily sports and activity programme, which includes yoga, aqua gymnastics, qi gong, tai chi, Nordic walking, aerobics and much more, you can get all the exercise you need with other sports and at the same time explore the hilly countryside of southern Burgenland.

Guided Hiking Tours
Explore the gentle hills of southern Burgenland and learn all about the culture and history of the region as you enjoy the beautiful unspoiled countryside. An experienced guide with good local knowledge and an interest in nature and local history will point out the unique features along the scenic hiking routes around Stegersbach.

Guided Cycling Tours A good network of cycle paths invites you to explore this unique region by bicycle. Whether you ride through the vineyards of Burgenland or in nearby Styria - cycle excursions around Stegersbach are always great fun for the whole family. The Balance Resort Stegersbach can supply hotel bikes free of charge. It doesn’t matter whether you want them for a short trip into the nearest village or a whole day’s cycle tour. Just borrow them as you please. The Balance Resort Stegersbach can also supply you with GPS devices to help you find your way around. All cycle paths are stored on the GPS and are easy to access. Please ask at the hotel reception about the loan of the GPS devices. In the summer you can explore the area around Stegersbach on a guided cycle tour. A local guide will show you the most scenic routes and offer a wealth of interesting facts about the region and its people.

Nordic Walking and Jogging
The Balance Resort is an ideal starting point for Nordic walkers and jogging enthusiasts. Guided Nordic walking and jogging tours are also available. Those who prefer to head out into the countryside on their own can pick up a GPS device at reception which will help them find their way about the region with accurate instructions, difficulty levels and other helpful tips.
 
Riding
Get to know the southern Burgenland spa region on horseback. Equestrian sport enthusiasts will get their money’s worth at the Reitstall Wagner 5 km away which possesses a hall, quad, jump course and a cosy café. More information on riding courses for beginners and advanced riders, plus regular hacks, can be obtained from the hotel reception.

Tennis
Game, set and match! Tennis fans can indulge their passion on the clay courts of the Stegersbach tennis centre. There is also a tennis hall in Güssing, about 15 minutes away by car.

Fitness Centre
With the latest cardio-fitness equipment, weights, stretching and gym mats, the quality of the equipment at the 93 m² fitness studio at the Balance Resort can easily stand comparison with the best fitness centres in the country. And while you’re pounding along the treadmill or hard at work on the rowing machine, you can enjoy the fine views over the Burgenland countryside through the large panoramic windows.

Metabolic Balance
A healthy and balanced diet combined with an appropriate amount of exercise helps prevent illness in the long term. At the same time you improve your performance levels and concentration and boost your overall energy levels.  As a result, you’ll sleep better, increase your physical and mental resilience and generally feel healthier, more vital and refreshed